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Perinatal workout

'45 Minute Prenatal Dumbbell HIIT for any Trimester'

'45 Minute Prenatal Dumbbell HIIT for any Trimester'

'20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)'

'20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)'